Sorry, but you really won't be able to get around this site
particularly well if you don't have a frames capable browser. Frames
might well be frowned upon by web design professionals for a number
of reasons, but for folks like me, they're by far the easiest way to
do things. Do yourself a favour and install at least a version 3.0
edition of one of the popular browsers, and you can enjoy this site
and thousands of others in all their... er, glory.